Wim Hof Method

Wim Hof Experience

Cologne

Get ready for an exclusive one-time Wim Hof Method event, hosted by none other than the Iceman himself

On August 3, the Iceman visits Germany to share all the wisdom he accrued about the power of breathing and cold. Join an all day extravaganza at the Lanxess Arena in Cologne, where Wim Hof takes you on a deep and unforgettable personal journey.

Wim Hof's whirlwind story

Wim Hof has spent decades exploring and experimenting, trying to find the fastest and easiest way to utilize the vast potential that lies locked away inside our cells. On August 3, he will share his discoveries with you.

Wim will take you through the heartbreak story that brought him to Nature and its deep secrets. How his continued pursuit led to world records and fame, and how ultimately the scientific community had to admit to knew insights as he shared his new Wim Hof Method with the world.

Unlock the Power of the Wim Hof Method

Learn and practice the breathing and cold techniques that hundreds of thousands of people already use every day to live healthier and happier lives.

Experience for yourself how this method brings you in control over your mind and body, opening the door to numerous health benefits.

Learn how to:

  • Reach a deep state of relaxation within minutes
  • Stop your mind racing and subdue stress
  • Love the cold & tap into its energy
  • Increase your vascular fitness
  • Boost your immune system & keep inflammation down

Get ready to be part of the biggest and most spectacular Wim Hof Method yet, this August in the dazzling city of Cologne.